Mencari Bantuan

Daftar bantuan kesehatan mental yang berguna

Jenis Bantuan

Darurat
Konseling
Komunitas
Edukasi & Media
Tools
Resources
Panduan Mencari Bantuan

Darurat

Ambulans / Ambulance (119)

119

Hotline Sejiwa (119 ext 8)

https://covid19.go.id/edukasi/masyarakat-umum/sejiwa-dampingi-kasus-depresi-dan-korban-kdrt
119 ext 8

Konseling

Ibunda

http://ibunda.id
@ibunda.id
+62-821-5959-4496
konseling@ibunda.id
Jl. Bangka XI No.59, A No.Kel, RT.4/RW.10, Pela Mampang, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12720

Better Help

http://betterhelp.com
@betterhelp
contact@betterhelp.com
990 Villa Street, Mountain View, CA 94041

7 Cups

http://7cups.com
@7cups

Talkspace

http://talkspace.com
@talkspace
2578 Broadway #607 New York, NY 10025

Komunitas

Into The Light

https://www.intothelightid.org/
@intothelightid
contact@intothelightid.org

Kita Berkisah

https://kitaberkisah.com/
@kitaberkisah
+62 813-8448-8529
contact@kitaberkisah.com

Perempuan Berkisah

https://www.perempuanberkisah.id/
@perempuanberkisah / @konselorfeminis

Edukasi & Media

Head to Health

https://www.headtohealth.gov.au/
@healthgovau

Pijar Psikologi

https://pijarpsikologi.org/
@pijarpsikologi

Tools

MindDoc

https://mymoodpath.com/en/
@minddoc_app

Daylio

https://daylio.net/
@hellodaylio

Calm

https://www.calm.com/
@calm

Headspace

https://www.headspace.com/
@headspace
help@headspace.com

Resources

MoodGym

https://moodgym.com.au/
@ehubHealth

This Way Up

https://thiswayup.org.au/
@thiswayuphealth
+61 2 8382 1437
Level 4, The O’Brien Centre St. Vincent’s Hospital 394-404 Victoria Street Darlinghurst NSW 2010

#chatsafe

https://www.orygen.org.au/chatsafe
@chatsafe_au

The Golden Space Indonesia

https://www.thegoldenspaceindonesia.com/
@thegoldenspaceindonesia
+6281293383162
Sudirman Park Complex Rukan Blok B No. 1, Jl. K.H. Mas Mansyur No.Kav. 35, RT.12/RW.11, Karet Tengsin, Jakarta, Kota Jakarta Pusat, Daerah Khusus Ibukota Jakarta 10220, Indonesia