Find Help

List of useful mental health help and resources

Help Category

Emergency
Counselling
Community
Education & Media
Tools
Resources
Guide to Seeking Help

Emergency

Ambulans / Ambulance (119)

119
Hotline Sejiwa (119 ext 8)

https://bit.ly/LayananSejiwa
119 ext 8

Counselling

Personal Growth

http://personalgrowth.co.id
@personalgrowthid
(021) 58903862
Jalan Taman Aries Blok A1 No.1B Rukan Aries Niaga, Meruya Utara, Kembangan RT.5, RT.5/RW.9, Meruya Utara, Kec. Kembangan, Kota Jakarta Barat, Daerah Khusus Ibukota Jakarta 11620
Charisma Consulting

https://charisma-consulting.business.site/
@charisma.consulting
081213954464
consulting.charisma@gmail.com
Jl. Kopen Utama No.17, Banteng Baru, Kaliurang Km 7,8, Banteng, Sinduharjo, Ngaglik, Kabupaten Sleman, Daerah Istimewa Yogyakarta 55581, Indonesia
Bicarakan.id

https://www.bicarakan.id/
@bicarakan.indonesia
+6281910009224
Belleza BSA Suite, 1st Floor SA1-06 Jl. Permata Hijau, Kebayoran Lama 12210, Jakarta Selatan
Riliv

http://riliv.co
@riliv
+62-822-2906-6052
info@riliv.co
KORIDOR Coworking Space Gedung Siola Lantai 3, Jalan Tunjungan, Genteng, Kota SBY, Jawa Timur 60275

Community

Into The Light

https://www.intothelightid.org/
@intothelightid
contact@intothelightid.org
Kita Berkisah

https://kitaberkisah.com/
@kitaberkisah
+62 813-8448-8529
contact@kitaberkisah.com
Perempuan Berkisah

https://www.perempuanberkisah.id/
@perempuanberkisah / @konselorfeminis

Education & Media

Head to Health

https://www.headtohealth.gov.au/
@healthgovau

Pijar Psikologi

https://pijarpsikologi.org/
@pijarpsikologi

Tools

MindDoc

https://mymoodpath.com/en/
@minddoc_app
Daylio

https://daylio.net/
@hellodaylio
Calm

https://www.calm.com/
@calm
Headspace

https://www.headspace.com/
@headspace
help@headspace.com

Resources

MoodGym

https://moodgym.com.au/
@ehubHealth
This Way Up

https://thiswayup.org.au/
@thiswayuphealth
+61 2 8382 1437
Level 4, The O’Brien Centre St. Vincent’s Hospital 394-404 Victoria Street Darlinghurst NSW 2010
#chatsafe

https://www.orygen.org.au/chatsafe
@chatsafe_au
The Golden Space Indonesia

https://www.thegoldenspaceindonesia.com/
@thegoldenspaceindonesia
+6281293383162
Sudirman Park Complex Rukan Blok B No. 1, Jl. K.H. Mas Mansyur No.Kav. 35, RT.12/RW.11, Karet Tengsin, Jakarta, Kota Jakarta Pusat, Daerah Khusus Ibukota Jakarta 10220, Indonesia