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Baca lebih dari 100 cerita pengalaman, tips, dan penelitian dari beragam perspektif hidup dan kesehatan mental.
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Kecemasan Sosial Berlebihan Bukan Bagian dari Kepribadian: 7 Karakteristik Gangguan Cemas pada Remaja
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Mengatasi Ansietas dengan Grounding
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Bagaimanakah interaksi online kita secara negatif mempengaruhi persepsi kita tentang diri sendiri?
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Udah pernah dengar tentang Post-Traumatic Embitterment Disorder?
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Kebenaran dibalik Sindrom Tourette: Pelajaran dari It’s Okay, That’s Love
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Pencarian jati diri dan Borderline Personality Disorder pada Kaum Muda
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Risiko meromantisasi Gangguan Mental
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Mindfulness: A Deeper Dive into The Art of Active Acceptance
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Squid Game dan Psikologi Keputusasaan
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Kesedihan dan Kehilangan yang Tak Terucapkan dari COVID-19
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Disney Pixar’s Soul Menawarkan Sekilas Makna Kehidupan
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Budaya Sosial, Body Shaming, Gangguan Makan dan Body Positivity di Indonesia
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Apakah video games menyebabkan kekerasan?
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Men: The Silenced Survivors of Sexual Assault
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4 Keuntungan dari Decluterring untuk Kesehatan Mental
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The Social Dilemma – Adiksi media sosial
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Bisakah Weighted Blankets dan Sensory Compression Sheets memperbaiki tidur?
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Sisi Lain It’s Okay to Not Be Okay: Toxic Inheritances!
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Read from more than 100 experiences, tips, and insights from various life perspectives and mental health.
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Feeling suicidal - How do I open up about it?
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The patterns of suicide across gender, location and occupation
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Indonesia and 'Pasung'
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Indonesian Laws surrounding Mental Health
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Improving your Mental Health through Mindfulness
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Meditation - A Key to Reach Mindfulness
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Mindfulness & Religion - A Journey to Heal The Soul
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Seeking Help - Physical Health vs Mental Health
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Finding Help - the things I wish someone had told me before my first session
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Vape - a better alternative of nicotine?
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4 people who made it and happen to have Schizophrenia
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Experiences of Addiction
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Managing stress through identifying your stressors
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Elections, Politics, and Mental Health
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Elections & Stress: Coping with the pressure
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Emily Kesuma and Bipolar Disorder
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Tips on handling Self-harm
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Tips on handling Panic Attacks
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